In this post, Allison analyzes scientific literature to explore how art therapy contributes to emotional balance and overall well-being. By reviewing studies that highlight its impact on reducing stress, enhancing self-expression, and fostering resilience, she explores how creativity becomes a scientifically proved tool for healing and emotional regulation.

In this post, Katie shares a collection of three creative autumn craft ideas designed to bring warmth and festivity. She highlights how crafting during the fall can spark joy, nurture creativity, and celebrate the beauty of the season.

In this post, Liv reflects on how animation during quarantine brought her light and creativity in a time of isolation. Read here to step into her shoes and embrace that imagination doesn’t get quarantined; art can heal, inspire, and connect us when we need it most.